Coaching Services

1:1 Coaching

Let's Chat

Free

This is a free 30-minute consultation where we get to know each other and decide on our next steps.

1 hour bi-weekly sessions. Fees are per session. You and your nurse coach will create a holistic framework establishing a plan of action towards your goal(s) and work to achieve optimal health and wellbeing.

Destiny Package

4, 6 and 8 session bundles

Same as Dream Package.

4 Session Bundle $540

6 Session Bundle $810

8 Session Bundle $1080

Group Coaching

The group consists of a minimum of 2 clients. The maximum group client capacity is 4. All sessions are 1 hour weekly sessions, 1 month in duration. New Groups begin every first Monday of the month. Sign up for group coaching, results in a 4 session committment. Each group will work together through personal connections and collaborations, discovering common objectives and goals. $70 per session

Stress Management Group Coaching

Work From Home Group Coaching

Career and Professional Development Group Coaching

Workshops (TBA)

Facilitated by a Registered Nurse Wellness Coach. All workshops are on a virtual platform for 1 hour. The workshops are lecture based, providing tips, tools and some discussion. Price Upon Request.

Morning Routine

A morning routine is a set of patterns or actions that you complete every morning. Here we discover the benefits of a morning routine. You will learn how morning routines are life changing and beneficial to your life!

90-Day Goal

We define what 90-day goals are and the relationship with procrastination.

Discovering Your Purpose

Your life purpose is your compass that will guide you into a life of intention and satisfaction. Hear how you can explore what you love to do, what comes natural for you and how to find your inner guidance.

Habits

We define what habits are and how your daily choice(s) determine your success at fulfilling your goal(s).

Values

The decisions we make are based on our belief system(s). Find out here, how to determine what you stand for and how your values determine your choices in life.